Managing Stress in Life

Stress does not always manifest itself loudly. Originating from fear, it often accompanies us very quietly – as constant pressure to fulfil expectations, meet obligations or bear responsibility.
But what happens when this pressure becomes a habit? When you feel like you’ve already tried so much and still end up in the same thought loops again and again?

We invite you to join us in a space where you don’t have to fight stress, but learn to understand it and deal with it in a sustainable way. For more inner clarity, lightness and calm.
No theoretical concepts await you in our session – what we share is lived, deep experience.

Online via Zoom: https://us06web.zoom.us/j/84856272727  – Meeting ID: 84856272727

Language: English with Italian translation

The session is free and intended for young people aged 16-35 years